Hockey Fitness Training Camps

Summer Hockey Camps

• Our small group training sessions (max 10 participants) are designed for anyone who needs a flexible training schedule.

• These sessions are great for anyone looking to improve their overall cardio and fitness and are open to all athletes.

• Offering 4 age categories (Under 9, Under 11, Under 13 & Under 15)

Under 9 (

_{• strength ( focusing on movements that make them stronger on the ice)
• core strength
• quick feet
• games to make working out fun}

Under 11 (

      _{• power and strength
      • core strength
      • cardio/endurance
      • games to make working out fun}

Under 13 (

_{• strength focus (focus on specific “strong” muscles)
• cardio/endurance
• sprint/quick feet
• core strength}

Under 15 (2007-2006)

_{• strength focus
• balance/mobility
• cardio /endurance
• sprint/quick feet}

Cost

• $20.00 = per session (1 session)
• $60.00 = 1 week of training (4 sessions) {savings of $20)
• $120.00 = 1 session per week for 8 weeks (8 sessions) {savings of $40}
• $240.00 = 2 sessions per week for 8 weeks (16 sessions) {savings of $80}
• $400.00 = 4 sessions per week for 8 weeks (32 sessions) {savings of $240}

PLEASE REGISTER HERE

ANY QUESTIONS PLEASE CONTACT US BY EMAIL OR TEXT!! 

 Training Sessions