Check Out Our Hockey Fitness Training Camps
Hockey Fitness Camps
- Our small group training sessions (max 10 participants) are designed for anyone who needs a flexible training schedule. These sessions are great for anyone looking to improve their overall cardio and fitness and are open to all athletes.
- Offered for 4 age categories (Under 9, Under 11, Under 13, & Under 15)
Under 9 (2012-2013)
• strength ( focusing on movements that make them stronger on the ice)
• core strength
• quick feet
• games to make working out fun
Under 11 (2010-2011)
• power and strength
• core strength
• cardio/endurance
• games to make working out fun
Under 13 (2009-2008)
• strength focus (focus on specific “strong” muscles)
• cardio/endurance
• sprint/quick feet
• core strength
Under 15 (2007-2006)
• strength focus
• balance/mobility
• cardio /endurance
• sprint/quick feet
Cost
- $20.00 = per session (1 session)
- $60.00 = 1 week of training (4 sessions) {savings of $20)
- $120.00 = 1 session per week for 8 weeks (8 sessions) {savings of $40}
- $240.00 = 2 sessions per week for 8 weeks (16 sessions) {savings of $80}
- $400.00 = 4 sessions per week for 8 weeks (32 sessions) {savings of $240}
ANY QUESTIONS PLEASE CONTACT US HERE!!
Training Sessions
| Monday June 22 July 6 July 13 July 20 July 27 Aug 10 Aug 17 Aug 24 | 2012/13 Session A 9:00 am - 10:00 am | 2010/11 Session A 10:30 am - 11:30 am | 2008/09 Session A 12:00 pm - 1:00 pm | 2006/07 Session A 1:30pm - 2:30 pm | 2010/11 Session B 3:00 pm - 4:00 pm | 2008/09 Session B 4:30 pm - 5:30 pm | 2006/07 Session A 6:00 pm - 7:00 pm |
| Tuesday June 23 July 7 July 14 July 21 July 28 Aug 11 Aug 18 Aug 25 | 2012/13 Session C 9:00 am - 10:00 am | 2010/11 Session C 10:30 am - 11:30 am | 2008/09 Session C 12:00 pm - 1:00 pm | 2006/07 Session C 1:30 pm - 2:30 pm | |||
| Wednesday June 24 July 8 July 15 July 22 July 29 Aug 12 Aug 19 Aug 26 | 2012/13 Session D 9:00 am - 10:00 am | 2010/11 Session D 10:30 am - 11:30 am | 2008/09 Session D 12:00 pm - 1:00 pm | 2006/07 Session D 1:30 pm - 2:30 pm | 2010/11 Session E 3:00 pm - 4:00 pm | 2008/09 Session E 4:30 pm - 5:30 pm | 2006/07 Session E 6:00 pm - 7:00 pm |
| Thursday June 25 July 9 July 16 July 23 July 30 Aug 13 Aug 20 Aug 27 | 2012/13 Session F 9:00 am - 10:00 am | 2010/11 Session F 10:30 am - 11:30 am | 2008/09 Session F 12:00 pm - 1:00 pm | 2006/07 Session F 1:30 pm - 2:30 pm | |||
| Friday | NA | NA | NA | NA | NA | NA | NA |
